Entry Requirements

Students would normally have shown an interest in PE Games or Aesthetics in S3. However, this is not a prerequisite.

Aims of Course

The SCQF Level 4/5 in Sport and Fitness provides an opportunity for students to experience a number of recognised ways of leading others in fitness activities. It allows students to develop their personal leadership qualities, along with their knowledge in anatomy, physiology and nutrition.

Description of the Course

Students will complete the following units:

  1. Contemporary Fitness and exercise training methods: an introduction
  2. Developing Leadership within physical activities
  3. Human Anatomy, physiology and physical activity
  4. Nutrition, Health and Wellbeing
  5. Teamwork through sport and recreation activities
  6. Communication skills